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Fuse News
EXCITING
COMBINE NEWS!
SEE
PARISI SPEED SCHOOL
FOR MORE INFORMATION
We are testing out a
TechnoGym Bike in our cycle class. We know that we must stay up-to-date
with our equipment. We are testing different equipment so that we get
the very best and something that our staff and members love!
Trainer of the Month
Maryalice Haest, Group Fitness Instructor/Trainer
Maryalice has had a lifelong passion for fitness. Her eagerness to
help others reach their fitness goals led her to group fitness in 2004.
After five years in Group Fitness she decided personal training would
give her the opportunity to help individuals reach their fitness
potential on a more personal level. She completed her personal training
certification in 2009. Her credentials include group fitness
certifications in REP Reebok, Body Pump. Chisel, Cycling and Pilates and
Pilates Reformer. She specializes in Kinesis training, and teaches many
group fitness classes.
Low- Body Exercises
Lessen Risk of Falling
Exercise For Stronger
Babies
Pictures from 1st
Annual Turkey Trot 5K
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