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Relaxation Massage / Swedish Massage
One of the most well-known massage techniques, Swedish massage
is based
on long hand strokes, designed to stimulate circulation
and soothe sore
muscles. Total rejuvenation! |
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Hot
Stone Massage
Heated stones & oil are skillfully used in this massage to warm
muscles. This
relaxes muscles and increases blood flow to areas
which accelerates healing.
Clients can request light, medium or
deep pressure. |
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Deep
Tissue/Sports Massage
Deep tissue techniques are designed for a more focused massage,
by
targeting specific muscle groups, the therapist can access
deeper layers of soft
tissue for maximum muscle relief. Stay on
top of your game! |
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Prenatal
Massage
Prenatal, or pregnancy, massage uses gentle techniques to help
alleviate
some of the discomforts associated with pregnancy.
These include lower back,
neck and shoulder pain, fatigue, joint
tenderness and stretch marks. Prenatal
massage can help improve
circulation, promote stress reduction and
relaxation, and much
more. Patients should check with their doctors prior to
receiving treatment. |
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